When your usual strategies aren’t enough right now.
Whether you are dealing with a mental health burden, a long crisis or the wish to develop further: here you will find a protected setting and someone who walks the path with you. Sessions are available in German and English.
- Private insurance
- Beihilfe
- Self-pay
- In person or online
What I can help you with
ADHD in adulthood
Diagnostics, psychoeducation and strategies against procrastination and sensory overload. Also as a group.
Go to ADHD diagnostics →ADHD therapy
Psychoeducation and behavioral therapy: strategies against procrastination, time blindness and sensory overload.
Learn moreDepression
Ways out of listlessness and thought loops, step by step back to more joy in life.
Learn moreAnxiety disorders
Breaking the cycle of anxiety, panic and avoidance and getting your everyday life back.
Learn moreOCD
Coping with distressing obsessive thoughts and compulsions, with targeted exposure and response prevention.
Learn moreBurnout and exhaustion
Stopping the overload spiral, learning to set boundaries and questioning the inner pressure to keep going.
Learn morePersonality disorders
Understanding deep patterns, regulating strong emotions and making relationships more stable.
Learn moreCouples therapy
Resolving entrenched conflicts and talking to each other with understanding again. Self-pay service.
Learn moreOnline therapy
Therapy via a certified video consultation service, where this is therapeutically appropriate.
Learn moreHow I work
Cognitive behavioral therapy
Evidence-based and concrete: we work on the thoughts, feelings and behaviors that are holding you back right now.
The third wave of behavioral therapy
Modern approaches that extend classic behavioral therapy, such as mindfulness, acceptance and aligning with your values. I choose what suits you, your life and your pace.
Therapy where it suits you
You can use all services at my practice near the Theresienwiese or, where this is therapeutically appropriate, via a certified video consultation service. In German or English.
Not sure what suits you?
We find out together in a first appointment. For private patients, people entitled to Beihilfe and self-payers.