UNSTUCK: from reacting to shaping
The psychological online format for the self-employed, business owners and high performers. Live in a small, professionally guided group, complemented by individual sessions.
What it is about
When everything seems important, what is missing is rarely discipline but clarity. UNSTUCK creates a fixed space to pause, recognize patterns and move forward with concrete steps, without lowering your standards for yourself.
Typical topics
- Focus and clear priorities
- Delegating effectively
- Dealing with perfectionism
- Setting boundaries and taking warning signs seriously
- Sorting out difficult decisions
- Communicating clearly, including in conflicts
How we work
Live online in a group
From your office, from home or on the go. You recognize yourself in other people’s experiences and gain new perspectives.
Additional individual sessions
For your personal concerns that need more room.
Grounded in behavioral therapy
No quick slogans, but small, concrete experiments for your working life.
UNSTUCK is coaching and does not replace psychotherapy. If you are dealing with depression, severe anxiety or persistent exhaustion, a therapeutic assessment is the right first step.
UNSTUCK is starting soon.
Join the waiting list with no obligation. I will get in touch as soon as dates and details are set.